Vos Vita Counseling

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Vos Vita Counseling

Now Accepting Insurance! Offering in office and virtual sessions.

Your Life; Therapy Your Way

Vos Vita means “Your Life” in Latin.  Vos Vita Counseling offers therapy your way, based on your needs and wants, your goals, and dreams.

Our clients want to live a more fulfilling life, but sometimes it can feel hectic, stressful, and overwhelming. Every day we help clients just like you mediate stress and reach their full potential.

Our clients receive the tools and strategies to thrive along with a deeper understanding of the emotional undercurrents of their lives and relationships.

Our clients are those who struggle with stress management, depression, anxiety, trauma, parenting, work issues, and life issues.  Our clients are parents, adults, teens, children, LGBTQ+, of all ethnicities and races, genders, and cultures.  We also serve the Spanish speaking community.

  • We offer free 15-minute phone consultations.

Our Services Include:

Individual Therapy

Whether you’re trying to improve your mood, change a behavior, or better navigate your emotions, we help make those goals a reality.

Couples Therapy

Navigating infidelity, addiction, co-parenting, communication, and intimacy, we help you create greater clarity and connection.

Family Therapy

We help families improve communication, resolve conflicts, increase empathy, and create sustainable patterns/dynamics/tools.

Child and Adolescent Therapy

We help children and teens struggling with their challenges so they can develop life skills to flourish.

Teletherapy

Engage with your therapist when you cannot be physically present. Miss fewer appointments and keep moving forward in your treatment.

Supervision/Consultation

Supervision is available for clinicians interested in attaining full licensure.  Individual supervision and group supervision rates are available upon request.

Mental Health and Wellness Trainings

We also offer customized consulting services and mental health trainings/presentations (virtual for now!) to organizations big and small. We would love to help your team or workplace achieve better productivity and satisfaction through improving wellness. To learn more, reach out to connect with one of our therapists