Our Services
Individual Therapy
Vos Vita Counseling offers both short term and longer, more in depth therapy for individuals. Individual therapy can be particularly helpful for those wanting to improve parts of themselves or relationships in their own lives. Through individual work folks can expect to gain additional insight and awareness of what may be keeping them stuck.
To learn more, reach out to connect with one of our therapists.
Couples Therapy
Vos Vita Counseling offers couples therapy in all shapes and sizes – premarital – counseling for non-traditional relationships – infidelity – traditional relationships. We are sex positive and affirming and meet couples where they are at. Through couples work folks can expect to find a safe, neutral space to work through any patterns or dynamics that are preventing partners from feeling connected, loved & heard/seen.
To learn more, reach out to connect with one of our therapists
Family Therapy
Vos Vita Counseling offers family therapy to all family structures. Through family work folks can expect to find a safe, neutral space to work through challenges that come up at each stage of life. Family dynamics are complicated and family therapy is an opportunity to better get to know each person’s struggles and better support each other to be a cohesive loving family unit.
To learn more, reach out to connect with one of our therapists
Children/ Teen Therapy
I have worked with a lot of kids and a lot of parents. I see many parents who are distressed because their child is experiencing something difficult. Most parents who come to see me have a lot of questions. They often wonder if they are doing the right things for their child. Many parents even worry that they are not doing a good job. If you are in this boat, take a deep breath. Let me reassure you by saying that YOU are the best parent for your child, and it is okay to feel uncomfortable facing new parenting challenges.
I love helping parents and children. I have an extensive background working with children both in therapeutic and non-therapeutic settings. I will teach them skills to help manage their challenges. I will also teach you how to respond to their unique needs. I want your child to be successful and learn to identify and communicate their emotions to you. You will also learn to respond to their emotions appropriately.
Mental Health and Wellness Trainings
We also offer customized consulting services and mental health trainings/presentations (virtual for now!) to organizations big and small. We would love to help your team or workplace achieve better productivity and satisfaction through improving wellness.
To learn more, reach out to connect with one of our therapists.
Supervision/ Consultation services
I am a Certified Professional Counselor Supervisor and offer individual and group supervision for LPC Candidates.
In addition to focusing on all of the specific requirements for professional licensure, I also emphasize the development of the therapist’s self in relation to his or her clients and work to support a mindful presence in the therapeutic relationship.
If you are interested in individual or group supervision, please email me at franchesca@vosvitacounseling.com. I would be glad to talk to you about my approach to supervision and what your specific needs are.
